Victoria Beckham has devised a strict diet and exercise regime for the Spice
Girls to help get them in shape for their upcoming world tour.

Victoria is keen for her bandmates - Emma Bunton, Mel C, Geri Halliwell and
Mel B - to look their very best when they take to the stage in December, and
has allegedly told the girls they should follow her healthy eating plan to
shift any excess pounds.

A source said: "Victoria has told the girls her secret to getting in shape
is 200 sit-ups a day and a diet of edamame soya beans, strawberries and
lettuce. She is determined to make sure the reunion goes well because her
image in America is important to her. She wants the girls to all look their
very best, and says her diet is a guaranteed way of losing the pounds."

The girl group announced they were reuniting last week for an 11-date tour
and to release a greatest hits album.

The band will kick off the series of shows in Los Angeles, followed by
concerts in Las Vegas, New York City, London, Cologne, Madrid, Beijing, Hong
Kong, Sydney, Cape Town and Buenos Aires.
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